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Classes: Exercise and dance

Terri’s Pilates
Business Name
Business Address

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Observatory Community Centre
Description
Phone Number
083 655 8993
SboNdaba Dance Classes
Business Address

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Obs Methodist Church, Wesley Road, Observatory
Description

SboNdaba Dance is a professional training and performance company that works out daily at the Obs Methodist Church.  We are offering dance classes for the public currently on Thursday late afternoons and Saturday mornings, taught usually by Artistic Director, Sbonakaliso Ndabe and occasionally by one of the dancers.  All welcome.  First class is free thereafter Adults R100, Students R80 and Children R50 per session.

Phone Number
079 630 9626
Business Name
Business Address

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Observatory Community Centre
Description

There are two classes per week at the Observatory Community Centre.  R50 per session.

Book or DM on www.picktime.com/lillydyoga.

Bring your own mat or if you do not have one, let Lilly know.

Observatory Municipal Swimming pool
Business Address

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Willow Rd
Description

Public swimming pool - inc special children's pool

Phone Number
021-444 1195
YMCA Fitness
Business Name
Business Address

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15 Burnham Road, Observatory
Description

Get fit - gym membership available at the YMCA.

Phone Number
021 447 6217
Ruko Martial Arts
Business Name
Business Address

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Observatory Community Centre
Description

Ruko is a martial art which specialises in standup grappling and striking techniques. Ruko combines techniques found in Taekwondo and Submission Wrestling. Similar to Taekwondo, Ruko focuses on fast striking techniques, especially kicking techniques because kicking is the strongest form of striking. Similar to Submission Wrestling, Ruko focuses on choke holds, take downs and throws, because nothing hits harder than the ground. Both Ruko striking and grappling techniques require minimal strength when executed correctly. Using these techniques, a smaller individual is able to defeat a much larger individual.

Phone Number
0833101471
Business Website Address
Business Name
Business Address

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Observatory Community Centre
Phone Number
072 268 3274
Ninjitsu Ryu
Business Name
Business Address

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Yoga Room, Observatory Community Centre
Description

Self defence - armed and unarmed.  We teach awareness and avoidance first and foremost. However should you find yourself in a situation you would be able to defend yourself.

Phone Number
082 633 9605
Capoeira
Business Name
Description

A dance martial art with roots in Afro-Brazilian slave culture.

A non-profit organisation working to empower children and youth to make positive life choices, to open up possibilities for their futures through capoeira.  A perfect tool to teach physical and musical skills while emphasising positive communication, self-growth, co-operation, empathy, conflict resolution, self-regulation and concentration.

Phone Number
083 5066026
Observatory Running Club
Business Address

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Meet at the War Memorial across the road from Kwikspar in Station Road.
Description

The Observatory Running Club (ORC) was founded in 2010 to meet the needs of Observatory residents, and friends, who wanted a social club with which to share their enthusiasm for running as well as meet new people.